Spaghetti Squash

Healthy substitute to pasta- low in fat and calories!

Prep time: 10 minutes

Cook time: 30 minutes

Total time: 40 minutes

Serving: 2-3

Ingredients:

  • 1 Spaghetti Squash, halved and seeded
  • 2 Tablespoons olive oil (1tbsp on each half)
  • Pinch of salt and pepper
  • Can of Pasta sauce (optional)
  • Parmesan Cheese (optional)

 

Directions:

  1. Preheat oven to 375 degrees
  2. Cut the squash in half lengthwise from stem to tail
  3. Scrape out the seeds
  4. Coat the inside of the squash with olive oil
  5. Place the squash, cut-side down on a baking sheet
  6. Bake the squash for about 30 minutes
  7. Let squash cool for about 5-10 minutes
  8. Scrape the flesh with a fork to create long strands
  9. Flavor with pasta sauce, pinch of salt and pepper, and sprinkle of parmesan cheese if desired

*For easier slicing, microwave the squash for 3-4 minutes.

Looking for a dish that everyone will love this Thanksgiving? Try these roasted smoked sweet potatoes as a delicious side dish😍. They are thinly sliced and have a perfect combination of sweet yet smokey taste.

SWEET POTATOES $0.79/LB 🥔

REPOST. Check out the recipe in @healthyfitnessmeals link in bio!
*Prices subject to change

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Since 1953, We have been known for our simple philosophy: Provide customers with the freshest produce at the best possible price.

Our stores are located in Detroit, Roseville, Dearborn Heights, Westland, and we have HOME DELIVERY from each store location available on our website. Support local and check it out!
www.joerandazzos.com

#joerandazzo #joerandazzosfruitandvegetablemarket #produce #fruit #vegetables #fruitsandveggies #supportsmallbusiness #support #supportlocalbusiness #supportlocal #buylocal #homedelivery #homedeliveryservice #detroit #dearbornheights #roseville #westland #groceryshopping #michigansmallbusiness #localbusiness #local #affordable #togetherwecan #community #employeeappreciation #familyrunbusiness #shopsmall #shopsmallbusiness #shoplocal #shoppingmall
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$1.49 for a tray of 3 AVOCADO’S! 😍🥑
Don’t miss out on this sale!

*Hurry, while supplies last!

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Start your morning out with a refreshing homemade green juice. It’s a great way to get all your vitamins on the go, especially if you have leftover produce from the week!
REPOST: @asliceofhumblepie

#joerandazzo #joerandazzosfruitandvegetablemarket #juice #juicecleanse #juicingforhealth #juicing #juicejuice #cleanse #greenjuice #greenjuices #greenjuicerecipe #juicelover #juicelove #greenjuicelover #detox #healthy #delicious #kale #lemon #detoxjuice #healthbenefits #vitamins #vegetables #veggielover #pineapple #cucumber #refreshing #cleanseyourbody #healthyeating #healthybreakfast
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We support local farmers and have the largest variety of produce at the best prices, guaranteed!
What are you waiting for? Place your order now on our website for speedy and affordable grocery delivery to your doorstep!

#delivery #deliveryservice #grocerydelivery #groceries #instacart #fruit #vegetables #groceryshopping #groceryhaul #detroit #westland #roseville #dearbornheights #freshfruit #freshvegetables #affordable #affordablegroceries #discount #homedelivery #healthyfood #convenient #communitylove #buylocal #supportlocal #supportsmallbusinesses #cooking #deliveryfood #localfood #staysafe #stayhealthy
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Which is your favorite pepper? 💚❤️💛🧡

•Available for home delivery on our website!

#peppers #vegetables #vegetarianfood #colorful #eattherainbow #eattherainbow #tastetherainbow #rainbowfood #vegetable #freshfood #produce #cleaneating #healthy #healthyfood #healthyeating #healthylife #peppersteak #roastedpeppers #grilledpeppers #grilledveggies #roastedveggies #redpepper #greenpeppers #greenpepper #yellowpepper #yellowpeppers #orangepepper #orangepeppers #vegan #buylocal #localfood
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One of our favorite fruit salads is with dragon fruit and berries! It’s delicious and makes a beautiful dish.

DRAGONFRUIT $1.69/each
BLACKBERRIES $1.79/ 12 oz. pkg

REPOST: @rawcrush

#berries #blackberries #dragonfruit #pitaya #berrylove #rawcrush #plantbased #salad #share #detox #healthy #vegan #eathealthy #healthyfood #foodart #foodstyling #fruit #weightloss #love #fitness #fruitart #fresh #eattherainbow #fruitbasket #snack #eatfresh #health #fruitbowl #heart #feedfeed
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Everyone meet Shannon. Shannon started as a cashier at our Detroit location and has been promoted to a head cashier at our Roseville location.
Shannon’s mom is currently battling cancer and drinks soursop as she goes through chemo therapy, which makes her feel better and fights cancer cells. One of soursops many health benefits, is its proven ability to help kill cancer cells.
If you know anyone who is currently going through this battle, or looking for a preventive, pick up soursop today! It’s hard to come around and has incredible life changing benefits. All of our items are available for home delivery at the same prices, check out our website!

#joerandazzo #joerandazzofruitandvegetable #soursop #fruit #fruits #foodheals #soursoptea #soursopjuice #soursop #soursopfruit #antioxidants #anticancer #anticancerfood #healthyfood #reduceinflammation #rawvegan #tropicalfruits #rawvegansofig #exoticfruit #healthiswealth #vegans #healthbenefits #immunesupport #healthyeating #healingfoods #immunebooster #healthyfood #healthbenefit #tropicalfruit #employeeappreciation #guanabana
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Do you know what produce is in season this month? What's your favorite?
REPOST: @hellotonatural

#joerandazzo #fruit #vegetables #veggies #fruitandveg #produce #seasonalproduce #fallfruit #fallveggies #seasonal #seasonalfood #freshfruit #freshvegetables #sweetpotato #sweetpotatoes #vegetarian #vegetarianfood #funfacts #foodfacts #buylocal #localfood #didyouknow #didyouknowfacts #pomegranate #cranberry #celery #celeryjuice #squash #support #november
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Fresh strawberries for the best prices🍓❗️
$1.49/LB PKG
$1.99/2LB PKG
*Prices subject to change, while supplies last!

#joerandazzo #joerandazzosfruitandvegetablemarket #berries #berries🍓 #strawberry #strawberries #fruit #fruits #fruitsalad #berrysmoothie #berryseason #smoothie #fruitlover #fruitlove #fruitsandveggies #healthysnacks #breakfast #antioxidants #buylocal #supportsmallbusiness #supportlocalbusiness #local #localbusiness #localfood #localfoodmich #vegetarian #vegan #employeeappreciation #customer #customersatisfaction
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Parmesan Roasted Brussel Sprouts is one of our favorite Fall recipes. Our stores have every ingredient you need to complete this delicious fall dish! See the full recipe here from @chelseasmessyapron and the link https://www.chelseasmessyapron.com/best-parmesan-brussels-sprouts/

BRUSSEL SPROUTS $1.29/LB
*Prices may be subject to change

#roastedbrusselsprouts #brusselsprouts #fallrecipes #fallfood #vegetables #roastedvegetables #yummy #freshvegetables #vegetarianrecipe #glutenfree #glutenfreerecipe #vegetarian #recipes #healthyrecipes #delicious #healthyfood #healthyfoods #dinner #dinnerideas #healthydinner #healthyeating #eathealthy #eatyourveggies #produce #freshvegetables #buylocal #vegetariandinner #vegetarianfood #glutenfreefood #foodie #instafoodie
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🎃 Jack-O-Oranges are the perfect fun and festive fruit snack to have for the kids this Halloween season! (Not to mention healthy too 😉)

TANGERINES & VALENCIA ORANGES 4 for $1
STRAWBERRIES $1.69/PKG
RASPBERRIES & BLACKBERRIES $1.19/PKG
REPOST: @lunchbots

*Prices subject to change while supplies last.

#joerandazzosfruitandvegetablemarket #halloween #halloweenart #halloweendecorations #halloweenfood #halloweenfoodideas #halloweenparty #foodart #foodarts #oranges #jackolantern #jackolanterns #berries #berries🍓 #blackberry #raspberry #fallfood #fallcrafts #kids #healthysnacks #healthysnackideas #halloween2020 #halloweentime #halloweenideas #halloweenseason #halloweenvibes #halloweenlover #halloweeniscoming #halloweencrafts #halloweenfun
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As a family run business that has been providing fresh and affordable produce to the community since 1953, we truly pride ourselves on giving back in our community and supporting local organizations anyway we can, especially during these trying times.
We recently donated to a local church in Detroit, Grace Church of the Nazarene who hosted a Harvest Fest Grab and Go providing families bags of fresh produce and pumpkins.
If you would like to apply for a donation, please visit our website at www.joerandazzos.com

#joerandazzo #donation #donations #community #detroit #fruitandveggies #togetherwecan #dogood #fundraiser #giveback #givingback #help #support  #fundraising #socialgood #deroitlove #causes #giving #helpingothers #goodcause #supportlocal #communityfirst #familybusiness #smallbusiness #staypositive #stayhealthy #helpothers #local #detroitlove #togetherwecan #togetherwearestronger
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